Genestra

Supplements that are available at CrossFit Newmarket Central

Download Order Form Here

Please send back to us before the first Monday of every month

If you have a special request for anything that you usually supplement with please ask because we can probably get it for you.

Amino L-Glutamine- provides a high amount of this non-essential amino acid required for energy production, proper brain function and mental activity. Glutamine is the single largest component of the amino acid pool, and is essential for maintaining proper nitrogen and pH balances. Amino L-Glutamine is indicated for symptoms associated with fatigue, sugar and alcohol cravings. This is also great for faster recovery.

Endurlyte- is indicated in the maintenance of energy levels, to delay the onset of fatigue during strenuous exercise, and to help maximize endurance and minimize muscle cramping. Endurlyte is an excellent electrolyte replacement, especially during periods of stress and anxiety.

Cal Mag Vanilla Liquid+- Calcium and magnesium along with therapeutic dosages of vitamins D and K to help develop and maintain bones. Calcium intake, when combined with sufficient vitamin D. a healthy diet, and regular exercise, may reduce the risk of osteoporosis.

Arnica Cream- is indicated for sports injuries, muscle and joint complaints, bunions and closed skin wounds; and can be used during the inflammatory stages of varicose veins and superficial inflammation of veins. 

Arnica Cream is an excellent topical preparation containing two synergistic herbs, Arnica montana and Calendula officinalis, selected for their anti-ecchymotic, antispasmolytic, antihyperemic properties and for their powerful anti-inflammatory, bactericidal and wound-healing actions to soft tissue trauma. Muscle and joint injuries are caused by overexertion, physically-demanding work or sport activities.

Liquid/Capsules Multi Vite- provides a well-balanced, high potency formula, designed to ensure optimum nutritional status for adults and children alike. Adequate amount of vitamins and essential minerals are required for the healthy functioning of all physiological processes, and for the maintenance of a strong immune system. Liquid Multi Vite provides the cells and tissues with an optimal amount of nutrients necessary for the maintenance of a healthy immune system.

D-Mulsion 1000 - Vitamin D is essential in absorbing calcium, which helps maintain healthy bones and teeth. Vitamin D also helps your muscles, nerves and immune system work properly. Recent research has shown that vitamin D supplementation may be linked to lowering the risk of chronic diseases such as multiple sclerosis and some cancers.

Liquid B Complex- formulated specifically in the optimal ratio required by the body to metabolize proteins, fats and carbohydrates. B-complex vitamins supply cells with energy and nutrients, making them vital for proper adrenal, immune and nervous system function. Liquid B Complex is utilized instantaneously creating an immediate impact on the neurological system. Liquid B Complex is indicated for insomnia, premenstrual syndrome, adrenal insufficiency, chronic fatigue, viral and bacterial infections; and for proper endocrine, immune and nervous system functions.

Super EFA Liquid - is a great tasting, concentrated and pharmaceutical grade fish oil preparation containing the highest amounts of eicospaentaenoic acid (EPA) and docosahexaenoic acid (DHA) of any fish oil product.

These fish oils contain no environmental pollutants as seen by independent studies for dual rancidity, mercury, lead, arsenic, cadmium, EPA and DHA levels, PCBs, dioxin and dioxin-like compounds. Do not compromise on purity of fish oils. If the manufacturer cannot provide purity testing, you should not be consuming it since heavy metals are other toxins are commonly found in fish oils and will affect your health.

Benefits of Omega 3 Fish Oil:

Reduces Inflammation & Arthritis pain

Helps Children With ADHD

Overall Wellness

Healthy skin and hair

Helps Prevent Cancer & Heart Disease & Stroke

Lowers Triglycerides & Cholesterol

Fights Infections

Helps Asthma

** Option Available for people allergic to fish!!! DHA/EPA Vegan

Children’s Chewable Vitamins - provides a great-tasting orange and papaya-flavored combination of vitamins, minerals, antioxidants and bioflavonoids in the proper ratio required by children for efficient utilization and for promoting overall health. Deficiencies in vitamins and minerals will result in a compromised immune system and will have a direct impact on physiological and emotional health. Children’s Chewable Vitamins provides the cells and tissues with the optimal amount of nutrients necessary for the maintenance of a healthy immune system, and for colds and flus, ear and respiratory tract infections, and inflammations.

GTF Chromium - provides a complex of the organic form of chromium, consisting of trivalent chromium bonded to nicotinic acid. When glucose, the primary fuel for the brain, is abnormally low, the brain feels the effects first which, in turn, leads to symptoms such as depression, anxiety and blurred vision. GTF Chromium is indicated for symptoms associated with glucose dysfunctions such as insulin deficiencies, hypoglycemia and hyperglycemia; and for stress-related conditions, including irritability, anxiety, nervousness, headaches, fatigue and weight gain.

Digest Plus - provides a complete, well-balanced formula of natural enzymes and hydrochloric acids designed to enhance the digestion of proteins, fats and carbohydrates in the stomach and small intestine. Modern food supply creates a workload on the digestive system, such as increased acid secretion in the stomach and excessive insulin production by the pancreas, resulting in elevated glucose levels in the bloodstream and ineffective breakdown of proteins, fats and carbohydrates. Digest Plus is indicated for digestive disorders such as flatulence, constipation, bloating, indigestion, heartburn and celiac disease; and for inflammatory conditions, including physical trauma, surgical procedures, allergies and respiratory infections.

Bio Enzymes - provides a unique combination of naturally flavored chewable enzymes specifically formulated to aid the digestive system. Studies show that impaired or sub-optimal digestion has profound implications on general health. When the digestive system is compromised, the capacity to break down food will diminish making supplementation of digestive enzymes crucial for the absorption and utilization of nutrients. Bio Enzymes is an excellent enzyme replacement therapy for adults, and is indicated for digestive disturbances and nutrient malabsorption, including indigestion, flatulence, bloating, constipation, diarrhea, heartburn, hyperchlorhydria, lactose intolerance and food allergies.

Phyto Greens Powder/Capsules - high in antioxidants, vitamins, minerals, dietary fiber and digestive enzymes needed for optimum nutritional status. Phyto Greens is recommended to ensure optimal nutritional status during periods of high stress, and is indicated for symptoms associated with fatigue, nervousness, irritability, colitis, Crohn’s disease, irritable bowel syndrome and hypoglycemia.

HMF Powder/Capsules - formulated to discourage the colonization of hostile bacteria, and to promote the repopulation of friendly bacteria in the gastrointestinal tract. Research shows that immune system disorders result from the bio-accumulative effects of environmental toxins, poor nutrition, antibiotic use and emotional stressors, leading to opportunistic viral, fungal, parasitic and bacterial pathogens manifestation. HMF Powder is a moderate-level maintenance probiotic formula indicated for the promotion and maintenance of intestinal health in adults and children alike; for dysbiosis and individuals who use antibiotics, oral contraceptives, steroids and hormone replacement therapy; and for assisting with cholesterol metabolism.

Vite for woman- Pregna Vite - provides the maximum recommended daily intake of folic acid and vitamin D; and 100% of the daily intake of iron. It is formulated to 100% of the Recommended Dietary Allowance (RDA) of iron during pregnancy which helps red blood cells form and function properly. It helps pregnant women meet the recommended intake for iron, when taken in conjunction with a healthy diet. It also helps in the development and maintenance of bones, cartilage, teeth and gums, night vision, the production and repair of connective tissue, wound healing and normal growth and development. It helps the body to metabolize carbohydrates, fats and proteins; and with the functioning of the thyroid gland.

Iron/Liquid Iron Complex (Natural raspberry and vanilla-flavored)- provides an excellent source of this mineral for maximum absorption and utilization, and to assist with synthesis of red blood cells. Studies show that stress, ulcers, hemorrhoids, intestinal parasites and cancer are associated with iron deficiency and hepatic insufficiency. Iron deficiency results in suppressed immunity and increased of infections and chronic degenerative disease. Adequate hepatic function is crucial for digestion, metabolism and detoxification. This formula is indicated for anemia, fatty degeneration of the liver, high cholesterol, hypertension and fatigue; increase the body's resistance to stress; and aids in respiratory action. The capsules are 100% pure vegetable-sourced.

Liquid Chlorophyll- provides the highest concentration of chlorophyll in to specifically support and maintain cellular health. Studies show that natural chlorophyll is absorbed through the gastrointestinal tract and acts as a cellular astringent and antioxidant, astringent and antioxidant, as well as stimulates hemoglobin and red blood cell production. Liquid Chlorophyll is indicated for acne, boils, skin ulcerations, burns, eczema, psoriasis, heavy metal and environmental toxicity, and for oral, buccal and dental abscesses. Liquid Chlorophyll can be applied topically to accelerate the healing of wounds and burns.

Four Pillars Daily Supplement (30days)- one daily tear-off provides all the essential four pillars nutrient groups: vitamins & minerals, fatty acids, antioxidants and probiotics. Provides a comprehensive multi-nutrient product which does not contain copper, iron or nickel. Copper and iron are synergists antagonists and intake needs to be controlled in individuals with liver disease and viral hepatitis. Each fatty acid soft-gel capsule provides 265mg DHA and 395mg EPA as pure concentrated fish oil. Each antioxidant tablet provides a wide range of both endogenous and photo antioxidants. Each probiotic capsule provides 2 billion viable cells of the HLC LAB4 consortium bacteria proven in human clinical trials.

Milk Thistle Tincture- Helps to support liver function.

 

 

 

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World Class Fitness in 100 Words!

Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat.  Practice and train major lifts: Deadlift, clean, squat, presses, C&J, and snatch. Similarly, master the basics of gymnastics: pull-ups, dips, rope climb, push-ups, sit-ups, presses to handstand, pirouettes, flips, splits, and holds. Bike, run, swim, row, etc, hard and fast. Five or six days per week mix these elements in as many combinations and patterns as creativity will allow. Routine is the enemy. Keep workouts short and intense. Regularly learn and play new sports.

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